Here is my final recipe of favorite cake: it is dietary, gluten free and sugar free. Finishly anti-guilt! I discovered this recipe banana-coconut cake thanks to a friend who also introduced me to Thermomix.
So this is my favorite cake recipe: it's healthy, gluten free, and sugar free. Hurray! It's totally guilt-free! I discovered this Banana and Coconut Cake thanks to a friend who introduced me to Thermomix.
It's perfect for breakfast whether you want to change, and so easy to do! You can mix yogurt and bananas with any blender or food processor before adding the other ingredients. The texture is excellent, the cake is well preserved for several days and I promise you that sugar will not miss you!
It's perfect for breakfast whether you fancy a change, and so easy to make! You can use any blender / food processor to mix the yogurt and bananas and add in the remaining ingredients. The texture is Incredible, I will not miss sugar at all.
I leank it would be kind too with blueberries instead of chocolate ... try it next time!
I figure it would be perfect with bluberries instead of chocolate ... I'll have to try that one!
BANANA AND CHOCOLATE CAKE
Sugar free, gluten-free
1tsp coconut oil
30g chocolate
3 small bananas (very ripe)
1 yoghurt
2 eggs
80g porridge oats
3Tbsp grated coconut
7g baking powder
Preheat oven at 180 ° C. For coconut oil in 18x18cm cake tin.
In your Thermomix: cut the chocolate and mix 3sec at 8. Set aside.
Mingle the bananas and yoghurt 5sec at 5. Add the eggs, the porridge oats, 2tsbp grated coconut, baking powder and chocolate. Mingle 10sec at 3.
For the tin, with coconut and bake for 30min.
Recipe adapted from the book Cook light with Thermomix (Larousse)
Recipe adapted from the cookbook Cooking light with Thermomix (Larousse)
){kind=link}
0 Comments